Classes & Services

Yoga Classes:

Power Yoga, Vinyasa Yoga, Yoga Nidra, Restorative Yoga, Prenatal Yoga, Hatha Yoga, Yin Yoga

Fitness Classes

Arms + Legs, ABL Fusion (Arms,Butt, Legs), Functional Movement, Mat Pilates

woman stretching arms

woman stretching arms

woman in black tank top lying on floor

woman in black tank top lying on floor

man lying on floor near man standing holding his leg

man lying on floor near man standing holding his leg

1:1 Training

1:1 Sessions Yoga or Fitness